Natural And Home Remedies For Colds


Winter is the best season for health and digestion of food. In winter, if protection is taken from cold, then cold becomes a blessing and if even the slightest carelessness is taken, then it is cold. It becomes a nuisance and infects man with innumerable diseases.

With the onset of winter, complaints of fever, cough, cold, sore throat, etc. become common. As soon as sneezing starts, runny nose, sore throat, edema and headache, fever and fever. Looks like an abscess. As a result, children and vulnerable people get sick immediately.

Natural And Home Remedies For Colds

The common cold is a disease that when a person is afflicted with it, he becomes very ill and gets tired while working. Which makes a significant difference in the speed of work. According to medical experts, the germs of the common cold are spread through the patient’s sneezes, hands, mucus or sometimes through the air and spread to other people, making them sick.

According to doctors, every healthy person can get flu infection twice a year but it is not a disease for which antibiotics are used or injected. These are common viruses that enter the human body due to the change of weather and climate. That is why the common cold is known to cure the disease in seven days if you take medicine. But if you don’t take the medicine, you will be fine in a week.

Causes of the common cold

With the onset of winter, everyone around the world gets the common cold, cough and fever. Also called a flu infection. Medical experts say that a runny nose, sore throat or inflammation are symptoms of the flu. The flu is usually caused by a virus.

More than 1,200 different types of viruses are produced in the winter. Which are spread by coughing or sneezing of an infected person. So wash your hands, stay at least five yards away from a cold patient or you may be infected.

The disease is sometimes not caused by a virus but by a specific odor or dust allergy, and another cause is a sudden change in the weather or very cold winds.

The common cold germs first infect the nasal passages and cause inflammation, which causes the patient to sneeze. The nose becomes runny and the eyes water frequently. The cold intensifies in a few hours and there is a slight pain in the body. Sometimes there is a regular fever.

Natural and home remedies for colds

There are many treatments for the common cold, but the true cure and recovery from the common cold can be better than natural and home remedies. The efficacy of ancient remedies and remedies for the common cold is undeniable and can be taken full advantage of even today. The details are as follows.

1. Use of water and steam

In the case of the common cold, the nasal passages and inner lining are most affected. The best way to get rid of the common cold virus is to drain the moisture from the membranes. Water is used for this purpose. Is . Because water is not only life-giving but also healing.

The process of ablution is very helpful in this process. Applying clean water in the nose washes the inner rings well. If the water is lukewarm and salty, it can be easily opened by dipping it inside. Salt not only removes the swelling in the nose but also washes away a significant number of viruses, which provide great relief and reduce the severity of the disease.

Breathing in the steam clears the inside of the nose and throat from the cold. And nasal congestion relieves suffocation and anxiety. This process is very simple. Fill a clean pot with three-fourths of water, boil it and carefully place it on a table, etc., wrap a clean cloth or towel over your head, bend your face towards the rising steam and breathe deeply into it. Stay

It is important that the face does not get scorched by the steam. Adding a few drops of agroelectric oil in the same water makes the process of opening the tonic and getting rid of the virus even more effective. This can also be done with the fresh leaves of the eucalyptus tree, commonly known as white, which is ubiquitous. Add a handful of its leaves to boiling water.

You can also do this with a drop or two of sympathetic balm. In addition to opening the nose, this procedure also relieves sore throat and cough and makes it easier to fight colds and flu attacks. This process should take five to ten minutes.

2. Use of honey and lemons

People who drink tea should drink honey-free tea with honey and lemon juice instead of sugar during a cold. In addition to tea, add a teaspoon of honey and fresh lemon juice to plain hot water and sip it to soothe a sore throat.

If desired, honey can be drunk by adding a few risks of lemon. Honey has antiseptic properties and the vitamin C in lemons strengthens the body’s immune system. Slowly swallowing this mixture makes saliva good in the mouth and soothes the throat.

3. Use of cinnamon

Cinnamon has been used for thousands of years to treat fever and disinfect. Born in tropical countries of the East


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